Bad Habits That Can Damage Facial Skin
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| Illustration of the Bad Habits That Can Damage Facial Skin |
Bad Habits That Can Damage Facial Skin. There are some bad habits that can damage facial skin. In fact, some of them can often be done unconsciously. What are these habits?
Exposure to free radicals from pollution, cigarette smoke, and sunlight is known to damage facial skin cells. In addition to environmental factors, facial skin damage can also be caused by bad habits that are often used.
These bad habits can damage the skin
The following are some habits that can damage facial skin:
1. Use of cosmetics and skin care products with excessive alcohol content
Alcohol in cosmetics and skincare makes products easier to use while preserving them. Using it in small amounts is not a problem, but if the concentration of alcohol is too high and used by certain skin types, it can actually damage the skin.
Owners of dry and sensitive skin, as well as those suffering from eczema and allergies, should opt for cosmetics and skincare products that do not contain alcohol. Also avoid products that contain parabens and fragrances.
If your skin is irritated after using certain skincare products, it doesn't hurt to try fasting or stop using them temporarily to make sure that the skin inflammation is actually caused by the skincare you are using.
2. Sleep with makeup on your face
Sleeping without removing makeup leads to the fact that dirt and makeup residue accumulate on the face. As a result, the pores of the skin become clogged until acne appears. So, remember to always clean the cosmetics that stick to the skin of the face with makeup remover and wash your face before going to bed so that the skin of the face is not damaged.
3. Rarely clean makeup equipment
Makeup tools that are rarely cleaned can be a nest for bacteria to build up. As a result, when used on facial skin, it can increase the risk of skin infections. To prevent this condition, remember to clean your makeup tools regularly every week with warm water and mild soap.
4. Rub your skin excessively
If you rub your face too often, the skin can lose its natural oils and cause irritation. Facial scrubs are enough to be done three times a week and once or twice if your skin is prone to acne and dryness. Also, avoid rubbing if the skin of the face is dry or irritated.
5. Taking a shower too long
As much as possible, avoid the habit of taking a long bath because it can damage the skin. Simply take a shower for 5-10 minutes. Avoid showering or washing your face with water that is too hot as it can dry out the skin and even trigger burns.
In addition to some of the things above, the habit of smoking, drinking alcohol, frequent stress, snacking on sweet foods, and lack of sleep can also make facial skin look dull and aged.
So, of the bad habits that can damage your facial skin, which one do you use often? Come on, stay away from this habit from now on to maintain your skin health.
If you have a skin problem that doesn't go away even after you give up the above habits, you should see your doctor for proper testing and treatment.
So KATANETIZEN62 friends, that's what the article was about: Bad Habits That Can Damage Facial Skin
