5 Benefits of Lemon Face Masks and How to Make Them
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5 Benefits of Lemon Face Masks and How to Make Them. Lemon mask can be one of the natural mask options to maintain healthy skin. Due to its high vitamin C content, this mask prevents premature aging. Not only that, there are other benefits of lemon masks that you can also get.
In addition to processing in the form of drinks, more and more cosmetic products with lemon-based ingredients, including face masks, are now appearing on the market. Lemon itself is often used as a natural face mask because it has various benefits to maintain healthy skin.
These various benefits are due to the content of vitamin B3, vitamin B6, vitamin C, protein, beta-carotene, citric acid, and antioxidants such as flavonoids.
Benefits of lemon face masks
The following are some of the benefits of lemon face masks that you can get if you use them regularly:
1. Acne treatment and prevention
Citric acid is a type of naturally occurring AHA that can be found in citrus fruits, including lemons. The content of lemon citric acid is believed to reduce the production of excess fat that causes acne and overcome inflammation due to acne on the face.
In addition, the content of citric acid can also break down dead skin cells, which can lead to blackheads and acne.
2. Prevent premature aging
The benefits of this lemon mask lie in its vitamin C content. This is because vitamin C is believed to be able to increase the production of collagen, which is an important protein responsible for maintaining healthy and elastic skin.
Therefore, signs of premature aging such as dark spots, wrinkles, and sagging faces can be overcome by using this lemon mask regularly.
3. Brighten your face
It is believed that regular use of lemon masks can make facial skin brighter. This benefit is due to the antioxidant content in lemons, which are able to fight free radicals, one of the causes of dull skin.
In addition, the citric acid contained in lemons can also remove dead skin cells, making the skin look brighter and smoother.
4. Prevents Skin Hyperpigmentation
The next benefit of lemon mask is the prevention of skin hyperpigmentation that occurs due to excessive sun exposure. The content of lutein and zeaxanthin in lemon is believed to protect the skin from the effects of ultraviolet rays.
However, you should continue to use sunscreen if you want to do outdoor activities to protect your skin from the effects of UV rays.
5. Prevents Skin Cancer
The benefits of lemon masks in the prevention of skin cancer lie in the content of limonene and naringenin in lemons. Both ingredients are thought to have antitumor effects that can prevent the development of cancer cells.
However, this research is still limited to laboratory tests and requires more research to determine the effectiveness of lemons in preventing skin cancer.
How to make a lemon mask
To get maximum results, you should use lemon mask regularly, 2-3 times a week. You can also make your own at home. Here's how to make a lemon mask to try:
- Mix 1 teaspoon of lemon with 1/2 teaspoon of honey or water.
- Apply the mixture to your face to taste.
- Let stand until completely dry, about 10 minutes.
- Rinse with the warm water, then dry your face.
Generally, lemon masks are safe to use by people with normal skin. However, some people with sensitive skin are not advised to use these masks because they can cause skin irritation.
The benefits of lemon masks for skin health are very diverse. However, keep in mind that lemon masks are not necessarily suitable for all skin types. In addition, lemon masks can also make your skin more sensitive to the effects of sunlight.
Therefore, it is recommended not to be directly exposed to sunlight after using a lemon mask. The use of such masks is also recommended at night before going to bed.
If regular use of lemon mask does not solve your skin problems or instead triggers new skin problems, you are advised to see a doctor to get treatment that suits your skin type and condition.
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